CDC Diabetes Prevention Program
Our Diabetes Prevention Program helps adults with prediabetes reduce their risk of developing type 2 diabetes through practical, sustainable lifestyle changes. Delivered through convenient telehealth or in-person sessions, the program provides expert coaching, nutrition education, physical-activity guidance, weight-management support, and ongoing accountability.
Participants learn how to set realistic goals, make healthier food choices, increase daily movement, manage challenges, and build habits that support long-term health. Group support and regular progress tracking help participants stay motivated throughout the program.
CDC Diabetes Prevention Program
.Living with Prediabetes? Research shows that participation in a structured lifestyle change program can lower your risk of developing type 2 diabetes by nearly 60% (71% if you’re over age 60). Learn more about the CDC-led National Diabetes Prevention Program, including how the scientifically proven program can help you prevent or delay type 2 diabetes. Remote Patient monitoring available.
Medicare Diabetes Prevention Program
The Medicare Diabetes Prevention Program (MDPP) is provided at no cost to eligible Medicare recipients. The MDPP promotes healthy lifestyle behaviors like food choices, exercise, and stress management—focusing on small, progressive changes that lead to big changes in the end. Eligible members may qualify for Remote Patient Monitoring.
Prediabetes Risk Test
Do you know your risk for prediabetes? Take the 1-minute risk test today and learn about steps you can take to reduce your risk for type 2 diabetes.
Take the Test - Prediabetes | Diabetes | CDC